Trauma has happened in the past, but still lives in the present of the traumatised personthrough procedural memory, as some of our actions and reactions are automatic. In these uncontrolled behaviours, our traumas are re-enacted unconsciously. This can translate into extreme anxiety, stress, panic attacks and even flashbacks. These reactions we experience are not appropriate
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Jan 24, 2025
Dec 10, 2024
Mostly it is loss which teaches us about the worth of things – Schopenhauer (1788-1860). Grief is a normal and natural stress reaction and adaptation to a loss. It is expressed through intense psychological and physical responses. Whilst this process is very personal and takes time, some people cope better as they already have experiences
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Dec 4, 2024
Trauma can have a profound impact and affect the lives of those affected. It can manifest itself in different ways in our daily lives, without us even being able to necessarily identify it or even have a concrete memory of it. It is not only a cause of psychological problems but it can also manifest
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