Online therapy has grown significantly in recent years — and for good reason. It offers a practical, effective, and reassuring alternative to in-person sessions. Here are 5 compelling reasons why seeing a psychologist online might be the right choice for you. 1. Easy access, wherever you are Do you live outside major cities? Do you travel frequently?
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A breakup, whether sudden or anticipated, often feels like an emotional earthquake. It can bring a mix of sadness, anger, confusion, and a deep sense of emptiness. In these moments, it’s easy to feel lost and overwhelmed. Reaching out to a psychologist in Luxembourg can be a powerful step toward understanding your emotions and starting the healing process.
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Une rupture amoureuse, qu’elle soit soudaine ou attendue, est souvent une véritable épreuve émotionnelle. Elle peut déclencher une vague de tristesse, de colère, de confusion, ou encore un sentiment de vide profond. Dans ces moments-là, on peut se sentir perdu, incapable de retrouver ses repères. Consulter un psychologue au Luxembourg peut être un soutien précieux pour traverser
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Experienced trauma has the capacity to impact our daily lives and our understanding of the present moment. The explicit and implicit memories of our past greatly influence the impact that trauma can have on us. While explicit memory is expressed more clearly and has a more obvious meaning, implicit memory is the submerged part of
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Les traumatismes vécus ont la capacité d’impacter notre quotidien et notre appréhension du moment présent. Les memoire explicite et implicite de notre passé influencent grandement l’impact que le traumatisme peut avoir sur nous. Si la mémoire explicite s’exprime de manière plus claire et trouve un sens plus évident, la mémoire implicite, elle, est la partie
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Trauma has happened in the past, but still lives in the present of the traumatised personthrough procedural memory, as some of our actions and reactions are automatic. In these uncontrolled behaviours, our traumas are re-enacted unconsciously. This can translate into extreme anxiety, stress, panic attacks and even flashbacks. These reactions we experience are not appropriate
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Mostly it is loss which teaches us about the worth of things – Schopenhauer (1788-1860). Grief is a normal and natural stress reaction and adaptation to a loss. It is expressed through intense psychological and physical responses. Whilst this process is very personal and takes time, some people cope better as they already have experiences
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